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Lazy Perfectionist
I have really thinking about things lately. Scary, I know. When I was in college, I remember talking to my brother about my chosen major. I told him that I didn’t want to actual LEARN about doing...
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Fitness Friday
Taking a look back at my Daily account for last week, I have to say I’m pretty happy with what I did! While I didn’t get every single one of my planned workouts in while we were on vacation, I …...
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Of Darkness and Hypocrisy
Thoughts I’ve thought and questions I’ve asked myself today: It would be so much easier to be fat. I’m fat. I look disgusting. My stomach makes me want to cry. I’d rather cry at my stomach than do...
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Reframing
I’m going to be honest with you. I did not want to go out today for a run. My legs were sore, it was cold, and my inner child was throwing a mini tantrum. But I recognize that I have … Continue reading →
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My new project: Food
I seem to go through cycles of thinking. Yes, I’ll weigh weekly. No, I’m giving up the scale. Yes, I can eat anything I want. No, I can’t eat that. Yes, we need a food overhaul. No, we’re doing pretty...
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Bad days and good days
Last week, I had a really bad Crossfit day. Scratch that. I had one small flub that hurt that turned into an emotional meltdown that I couldn’t recover from and I let it affect how I did on my Crossfit...
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Three Magic Words
It always seems like after I’ve reached a big goal, I flounder for a bit not really knowing what to do next. The few weeks following the Columbus Half have been no different. I’m not sure why, but I go...
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